Hello, so good to see you!

I help women reconnect with their bodies, build confidence, understand their health and hormones, and create a life that actually supports them mentally, emotionally, and physically.

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Contact me

Welcome to Bloom Rebellion

Bloom Rebellion is a holistic women’s wellness space designed to support your body, mind, and confidence through every season of life. From gentle movement and nervous system care to hormone-aware wellness, mental health support, and self-trust rebuilding, we help women reset without pressure, diets, or perfection. This is wellness rooted in compassion, education, and real life, not rules.

Services

My services are created to support women in feeling grounded, confident, and capable in their daily lives. Through holistic wellness, movement, mindset coaching, and life skills support, I help women reconnect with their bodies, build healthy relationships, and navigate life transitions with clarity and confidence.

Wellness & Hormone Education
Gentle movement, cycle awareness, menopause support, nervous system care.

Life Skills & Financial Confidence
Budgeting basics, rebuilding after divorce, independence skills.

Mental & Emotional Wellness
Boundaries, self-trust, healthy relationships, confidence.

Motherhood & Women’s Health
Pregnancy, postpartum, parenting support, body literacy.

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Create a Life That Actually Supports You

Build routines, habits, and rhythms that work with your real life your energy, your season, your goals.

Feel At Home in Your Body Again

Let go of pressure, shame, and “fixing.” Learn how to support your body through hormones, movement, nourishment, and rest without dieting or extremes.

Rebuild Confidence & Self-Trust

Reconnect with your voice, your boundaries, and your worth. This is about standing up for yourself, choosing healthier relationships, and trusting your inner wisdom.

Navigate Life Transitions with Support

From periods to pregnancy, postpartum to menopause, breakups to new beginnings — you don’t have to figure it out alone.

The Life Change Blog

This blog shares women-centered wellness, lifestyle, and life skills content from hormones and mental health to relationships, motherhood, and midlife. Each post is created to educate, support, and empower women without pressure, shame, or unrealistic expectations.

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Bloom Rebellion App

Bloom Rebellion is a holistic wellness and life-skills app designed for women by women a safe digital space for education, empowerment, and sustainable growth through every season of life. It blends wellness, emotional support, life skills, and self-confidence tools into one intuitive experience so you can feel informed, supported, and capable every step of the way.

The app is not about perfection, dieting, or hustle culture. It’s about helping women reset, rise, and bloom by learning what their bodies, minds, and lives actually need from hormone education to self-trust building, financial confidence to healthy movement, and relationship skills to emotional regulation.